If you wanted to cleanse your system (your bowels/stomach/intestine), what is the best way to do it?
If you wanted to cleanse your system (your bowels/stomach/intestine) of all the junk in it, what is the best way to do it?
They sell stuff for that called detox you can get at health food stores. Or you can try drinking a lot of juice and eating a lot of fiber.
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They sell stuff for that called detox you can get at health food stores. Or you can try drinking a lot of juice and eating a lot of fiber.
References :
Diarrhea. That’s all detox is. But unless your doctor recommends this, it can turn dangerous. A lot of essential nutrients are extracted from food as it moves through the digestive system.
References :
There is no junk in your bowels/stomach/intestine. It’s just a myth. Your body cleans itself automatically. Just leave it alone and let it do it’s job.
References :
http://en.wikipedia.org/wiki/Colon_cleansing