Colon and Body Cleanse » home colon cleanse

I´ve been watching a health program about people on a retreat. How do you do a colon cleanse at home?.?

admin — Wed, 31 Mar 2010 15:27:04 +0000

you may want to read this article:

Home Remedies for Colon Cleansing -> http://www.coloncleansezone.com/colon-cleansing/home-remedies-for-colon-cleansing.html

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what is a good at home treatment for a colon cleanse?

admin — Sun, 28 Mar 2010 14:27:20 +0000

I have heard to help lose weight one should do a colon cleanse to get rid of toxins. I just want to know what I can do with out spending lots of money.

I love questions like this. There are hundreds of books out there that say something like "death begins in the colon" and "cleanse the toxins" and other rubbish.

While there is truth to poor diets causing ill health (Americans eat a lot of fat and have a very high incidence of colon cancer), there’s a lot of myths too.

Fiber is the key. Instead of looking for miracle cures, adapt a healthy lifestyle. Eat whole-fiber, low fat foods and read labels. (While you’re at it, cut down on the salt too). Just reaching the FDA’s recommended allowance of fiber daily can be a challenge. (No more fast food!) Also, drink plenty of water. You can’t flush out the bad if it’s stuck like a rock inside of you. (Constipation hurts). Finally, exercise. Along with all the other health benefits (and burning calories, duh) regular exercise will promote peristalsis (the regular movement of stuff through your insides).

Seriously though, it takes some work to keep yourself healthy. Keep at it. And please stay away from people who are going to shove stuff where it doesn’t belong and "flush you out". That’s really not good for you. Also, stay away from laxatives unless your doctor suggests it. They can have very bad side effects.

Just eat right and exercise.

Footnote: Enemas and Go-Lytly are not good! You can severely imbalance your sodium and postassium levels! (read: heart failure) Don’t stick things up there unless a doctor (a real doctor) tells you to!

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What’s a good colon cleanse home remedy?

admin — Sat, 13 Mar 2010 17:27:06 +0000

http://best-fat-cleanser.info

Here you can learn the simple ways to lose your weight and live a healthy lifestyle by using the best fat cleanser available at the moment

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what’s a good colon cleanse home remedy?

admin — Thu, 04 Mar 2010 15:18:44 +0000

i remember my aunt telling me about going 7 days without anything except this drink she made, i think it was water, honey, cayenne pepper, and something else, anyway, you’re supposed to have nothing but that for 7 days, then after that, drink some water with salt and go poop a lot.

its often heralded as a great diet aid to drop pounds fast… supposedly beyonce drank it to lose 20 for the movie dreamgirls.. in any event theres a few different recipes for it.. this one i found is called the lemon cleanse.. also included is a salt water flush and instructions on how to come off the lemonade fast as well.. enjoy!

* 2 tablespoons FRESH squeezed lemon or lime juice (approx. 1/2 lemon)
* 2 tablespoons genuine organic maple syrup, Grade B (the darker the better)*
* 1/10 teaspoon (a small pinch!) cayenne pepper, gradually increase (the more
BTUs the better)
* 300 – 500 ccm (10-14 oz) pure water

In a 300ccm (10-ounce) glass (to allow for 227ccm and mixing room): 2 tablespoons fresh (and organic, if possible) lemon or lime juice (absolutely no canned or frozen juice). 2 tablespoons real (and organic, if possible) grade B or C maple syrup. (Don’t use Grade A maple syrup or maple-flavored syrup. They are over-refined, which means that they are mostly refined sugars and lack essential minerals.) A small pinch of cayenne pepper (to taste). Spring or purified water, between room temperature and medium hot (but not cold) – fill to 1/4 liter (8 oz). Mix all the ingredients by thoroughly stirring or shaking, and drink. Or, in two 1 liter bottles: Juice of 3 lemons, divided equally between the two bottles (about 85ccm or 3 oz per bottle) An equal quantity of grade B or C maple syrup in each bottle (about 85 ccm or 3 oz per bottle) A pinch of cayenne in each bottle Spring or purified water (fill bottles to the top) Mix all the ingredients by thoroughly shaking; then drink throughout the day. Use fresh lemons or limes only, never canned or frozen lemon juice. Use organic and vine ripened when possible. Also, mix your lemonade fresh just before drinking. Don’t mix it up in the morning for the whole day. You can, however, squeeze your lemons in the morning and measure out the 2 tablespoons when needed.

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home remedies for colon cleanses?

admin — Sat, 09 Jan 2010 11:59:05 +0000

I am looking for something I can do at home for a colon cleanse. I have done the lemonade diet before but I can no longer have any sugar.. something that will be no longer than three days and fairly cheap. I am on a pretty strict diet as I am having the lap band done next month. I think this is just one step closer to attaining my goal has a healthy person.

roughage ie apples pears prunes orange smoothy’s and warm water with sea salt about 2litres a day eat nothing for 48 hours

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I want to do an easy, at-home colon cleanse tomorrow…?

admin — Tue, 22 Dec 2009 22:09:09 +0000

…without pills or medicine. How would I go about this? Thanks so much!

Go to your local drug store, do it yourself enemas are sold there and come with instructions.

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how do i cleanse my colon at home?

admin — Mon, 30 Nov 2009 02:25:14 +0000

The whole idea of needing to cleanse the colon is a complete myth, it is of no therapeutic value, at all. Just eat healthily, include plenty of fibre in your diet and keep hydrated.

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Home colon cleansers that clean the entire colon?

admin — Thu, 05 Nov 2009 19:05:12 +0000

I hear the pro vs. Home colonic the colon cleansers that you use at home can’t clean the entire colon anyone know of a home colon cleanse that can? that i can get in the store like a the vitamin shoppe or GNC thanks

I hear that Digest It is the most powerful herbal colon cleanser on the market. It cleans your digestive organs from the toxins by breaking up the fecal matters that’s clogging your internal system. Allowing you to have more energy, reduce bloating and gas and relieve constipation.

You can get the colon cleanse at any vitamin shop or GNC but I find that there’s a website that gives you a free trial of their colon cleanse. So save your money.

The free trial means you can try it out, if you find it works then buy the product other wise don’t bother you have nothing to lose. If you do decide to buy the product, it also have a 90 day money back guaranteed. I believe they do this because they are confident in their product.

Digest It is a natural product that is healthy for you. You can get it here:
http://tophealthyproducts.com/colon-cleanse.php

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Professional colon cleanse vs. at home colon cleanse?

admin — Thu, 29 Oct 2009 16:17:16 +0000

the colon cleanse i would like to use says to take one tablespoon up to three times a day but i wanted to know how this measures up to having it done professionally example would one day (one tablespoon three times a day)of the at home colon cleanse be more or less of a cleanse compared to a Professional colon cleanse
and no im not using it as a diet i’m jus asking a question

I have a lot of intestinal problems, and I was forever searching for a cleanse that would clean me out, but wouldn’t restrict my dietary needs. It was a long search, but there’s this Citronada cleanse at Vitamin World. (In my opinion, Vitamin World is a lot better than GNC, they actually care about you.) I’m not the kind of person who takes vitamins and all that crap, but this cleanse is great. It’s a 2-4 day cleanse, and you just add 2 oz of it to 8 oz of water. You drink that 8 times a day. (It sounds bad, but I do it with bottled water, which equals to four bottles a day.) It works really well, and by day 4, I feel absolutely great. Plus, you’re allowed to eat light meals of fruits and veggies, whereas other cleanses won’t let you eat at all.

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Whats the difference between taking X-Lax and doing a home colon cleanse?

admin — Fri, 23 Oct 2009 15:15:33 +0000

Hi Evy,

Xlax is a solution to short-term symptoms of constipation. If you cannot have a bowel movement and want a quick fix, you can go with this. However there are some known painful side-effects like intestinal cramping, fevers, chills, allergic reactions..

Colon cleansing on the other hand is not simply to relieve constipation although that is a nice by-product, it is aimed at achieving a higher level of health, aiding in digestion, removing toxins out of the body thus promoting weight loss, eliminating gas & bloating.. Some colon cleansing product also offer additional supplements that benefit the body.

In my opinion using a natural Home Cleansing product is a better and safer way to go depending of course on your goals and what you are looking to achieve health-wise.

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