colon cleanse at home?
does anyone have a PLAN of doing a 7 day or 3 day cleanse? i can’t spend any great deal amount of money, please help
You really don’t need to stop eating when doing a colon cleanse.. If you go to this site, you’ll come across a few different cleanses and there’s also a forum where you can search for answers and ask questions.
Some of the more popular ones are Bentonite & Psyllium, yogurt enema, and the coffee enema. I prefer the Bentonite & Psyllium because it’s cheap, easy, and doesn’t taste all that bad.
"Start with one shake a day and gradually increase as the body adjusts to the additional fiber. It may take 3-5 shakes a day and/or several weeks before you start passing mucoid plaque. Continue taking the shakes as long as mucoid plaque is being eliminated for up to 6 months. Additional cleanses may be necessary in order to thoroughly cleanse the digestive system and can be performed for a few months at a time. Each cleanse should be followed with the use of a good-quality probiotic to replace beneficial bacteria. Maintenance cleanses should be done 2-4 times per year.
Go to this site for all the recipes and forums:
http://www.curezone.com/cleanse/bowel/
Good health to you!!
there is no value in those things, simply eat plenty of fiber.
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Waste of money and can screw up your system.
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Don’t do it … the only time you’ll need to "cleanse" is before a colonoscopy or other "intestinal procedure" !!!
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You really don’t need to stop eating when doing a colon cleanse.. If you go to this site, you’ll come across a few different cleanses and there’s also a forum where you can search for answers and ask questions.
Some of the more popular ones are Bentonite & Psyllium, yogurt enema, and the coffee enema. I prefer the Bentonite & Psyllium because it’s cheap, easy, and doesn’t taste all that bad.
"Start with one shake a day and gradually increase as the body adjusts to the additional fiber. It may take 3-5 shakes a day and/or several weeks before you start passing mucoid plaque. Continue taking the shakes as long as mucoid plaque is being eliminated for up to 6 months. Additional cleanses may be necessary in order to thoroughly cleanse the digestive system and can be performed for a few months at a time. Each cleanse should be followed with the use of a good-quality probiotic to replace beneficial bacteria. Maintenance cleanses should be done 2-4 times per year.
Go to this site for all the recipes and forums:
http://www.curezone.com/cleanse/bowel/
Good health to you!!
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Take 2 correctol and drink 4 glasses of water and in two hours take 2 more correctol and drink 4 more glasses of water. Should do the trick for you. Good luck.
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