Comments on: Home Colon Cleansing "recipe"??

By: healthzz

healthzz — Thu, 09 Jul 2009 20:43:59 +0000

The amount of weight you can lose with a colon cleanse depends on how much matter is left in your intestines. The average person has 5-20 pounds of matter, so you can lose a decent amount.

For colon cleansing home remedies, the best thing would be going for juice fasting for 3- 5 days or eat a diet high in fiber and drink your recommended amount of water.

For colon cleansing products, Cellular Research, Dr. Natura, Dr. Schulze, Enuvia, Health Plus, Nature’s Secret and Oxy-Powder are quite among popular among the industry.

http://www.cleansecolonblog.com/ is a blog that review colon cleanse product, colon cleanse home remedies and more.
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By: Kumari

Kumari — Thu, 09 Jul 2009 20:23:59 +0000

I would be careful with doing a home colon cleanse. A teaspoon of ghee or sena tea will do the trick. Make sure to prepare your body for it by having a few days of a light diet before taking a teaspoon of ghee or sena tea before bed. Also, be sure to drink hot water (as warm as you can drink it comfortably).
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By: Colin K

Colin K — Thu, 09 Jul 2009 19:41:59 +0000

Check out the "Master Cleanser" diet. Works wonders.
http://www.squidoo.com/mastercleanserrecipe/
http://en.wikipedia.org/wiki/Master_Cleanse

EDIT:
I forgot to mention this is a lemonade fast. You only drink the lemonade, and take no other food. Do this for several days, and then carefully ween yourself back on to solid food.

I’ve done it several times, and gotten great results. Cleaning out your colon is one of the best things you can do for your health.

Recently, Beyonce announced that she used it to lose 22 pounds for her Dreamgirls role.

Another great resource for colon health (although not free) is Dr. Richard Schultz. Check out http://www.herbdoc.com
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By: Jess

Jess — Thu, 09 Jul 2009 19:23:59 +0000

some foods you can use are onions , apricots , raisins , prunes, and coffee
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